Mienfoo

Pokédex data

National № 0619
Type
Fighting
Species Martial Arts Pokémon
Abilities 1. Inner Focus
2. Regenerator
Reckless (hidden ability)
Local № 125 (Black/White)
219 (Black 2/White 2)
003 (X/Y — Coastal Kalos)
359 (U.Sun/U.Moon)
163 (Sword/Shield — Isle of Armor)

Training

EV yield 1 Attack
Catch rate180
Base Friendship 50 (Normal)
Base Exp.70
Growth RateMedium Slow

Breeding

Egg Groups Field, Human-Like
Gender 50% male, 50% female
Egg cycles 25 (6144–6425 steps)

Base stats

HP 45
200 294
Attack 85
157 295
Defense 50
94 218
Sp. Atk 55
103 229
Sp. Def 50
94 218
Speed 65
121 251
Total350MinMax
The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Evolution chart

(Level 50)

Mienfoo changes

Moves learned by Mienfoo

In other generations

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Black & White at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
53High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Black & White.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Black & White from move tutors.
MoveTypeCat.PowerAcc.
No moves.

Moves learnt by HM

Mienfoo is compatible with these Hidden Machines in Pokémon Black & White.
TMMoveTypeCat.PowerAcc.
04Strength
normal
80100
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Black & White.
TMMoveTypeCat.PowerAcc.
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
28Dig
ground
80100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
67Retaliate
normal
70100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
83Work Up
normal
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
89U-turn
bug
70100
90Substitute
normal
94Rock Smash
fighting
40100
No moves.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Black 2 & White 2 at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
53High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Black 2 & White 2.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Black 2 & White 2 from move tutors.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Snore
normal
50100
Sleep Talk
normal
Helping Hand
normal
Role Play
psychic
Knock Off
dark
65100
Bounce
flying
8585
Drain Punch
fighting
75100
Dual Chop
dragon
4090
No moves.

Moves learnt by HM

Mienfoo is compatible with these Hidden Machines in Pokémon Black 2 & White 2.
TMMoveTypeCat.PowerAcc.
04Strength
normal
80100
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Black 2 & White 2.
TMMoveTypeCat.PowerAcc.
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
28Dig
ground
80100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
67Retaliate
normal
70100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
83Work Up
normal
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
89U-turn
bug
70100
90Substitute
normal
94Rock Smash
fighting
40100
No moves.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon X & Y at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
50High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in X & Y.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
Ally Switch
psychic
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in X & Y from move tutors.
MoveTypeCat.PowerAcc.
No moves.

Moves learnt by HM

Mienfoo is compatible with these Hidden Machines in Pokémon X & Y.
TMMoveTypeCat.PowerAcc.
04Strength
normal
80100
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon X & Y.
TMMoveTypeCat.PowerAcc.
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
28Dig
ground
80100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
67Retaliate
normal
70100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
88Sleep Talk
normal
89U-turn
bug
70100
90Substitute
normal
94Rock Smash
fighting
40100
98Power-Up Punch
fighting
40100
100Confide
normal
No moves.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Omega Ruby & Alpha Sapphire at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
50High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Omega Ruby & Alpha Sapphire.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
Ally Switch
psychic
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Omega Ruby & Alpha Sapphire from move tutors.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Snore
normal
50100
Focus Punch
fighting
150100
Helping Hand
normal
Role Play
psychic
Knock Off
dark
65100
Bounce
flying
8585
Drain Punch
fighting
75100
Dual Chop
dragon
4090
No moves.

Moves learnt by HM

Mienfoo is compatible with these Hidden Machines in Pokémon Omega Ruby & Alpha Sapphire.
TMMoveTypeCat.PowerAcc.
04Strength
normal
80100
06Rock Smash
fighting
40100
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Omega Ruby & Alpha Sapphire.
TMMoveTypeCat.PowerAcc.
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
28Dig
ground
80100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
67Retaliate
normal
70100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
88Sleep Talk
normal
89U-turn
bug
70100
90Substitute
normal
94Secret Power
normal
70100
98Power-Up Punch
fighting
40100
100Confide
normal
No moves.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Sun & Moon at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
50High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Sun & Moon.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
Ally Switch
psychic
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Sun & Moon from move tutors.
MoveTypeCat.PowerAcc.
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Sun & Moon.
TMMoveTypeCat.PowerAcc.
01Work Up
normal
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
88Sleep Talk
normal
89U-turn
bug
70100
90Substitute
normal
100Confide
normal
No moves.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
5Meditate
psychic
9Detect
fighting
13Fake Out
normal
40100
17Double Slap
normal
1585
21Swift
normal
60
25Calm Mind
psychic
29Force Palm
fighting
60100
33Drain Punch
fighting
75100
37Jump Kick
fighting
10095
41U-turn
bug
70100
45Quick Guard
fighting
49Bounce
flying
8585
50High Jump Kick
fighting
13090
57Reversal
fighting
100
61Aura Sphere
fighting
80
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Ultra Sun & Ultra Moon.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Endure
normal
Baton Pass
normal
Vital Throw
fighting
70
Smelling Salts
normal
70100
Knock Off
dark
65100
Feint
normal
30100
Me First
normal
Ally Switch
psychic
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Ultra Sun & Ultra Moon from move tutors.
MoveTypeCat.PowerAcc.
Low Kick
fighting
100
Snore
normal
50100
Focus Punch
fighting
150100
Helping Hand
normal
Role Play
psychic
Knock Off
dark
65100
Bounce
flying
8585
Drain Punch
fighting
75100
Ally Switch
psychic
Dual Chop
dragon
4090
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon.
TMMoveTypeCat.PowerAcc.
01Work Up
normal
04Calm Mind
psychic
06Toxic
poison
90
08Bulk Up
fighting
10Hidden Power
normal
60100
11Sunny Day
fire
12Taunt
dark
100
17Protect
normal
18Rain Dance
water
21Frustration
normal
100
27Return
normal
100
31Brick Break
fighting
75100
32Double Team
normal
33Reflect
psychic
39Rock Tomb
rock
6095
40Aerial Ace
flying
60
42Facade
normal
70100
44Rest
psychic
45Attract
normal
100
47Low Sweep
fighting
65100
48Round
normal
60100
52Focus Blast
fighting
12070
56Fling
dark
100
62Acrobatics
flying
55100
66Payback
dark
50100
71Stone Edge
rock
10080
75Swords Dance
normal
77Psych Up
normal
80Rock Slide
rock
7590
84Poison Jab
poison
80100
86Grass Knot
grass
100
87Swagger
normal
85
88Sleep Talk
normal
89U-turn
bug
70100
90Substitute
normal
100Confide
normal
No moves.
Pokémon unobtainable in this game.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Sword & Shield at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
1Detect
fighting
5Fake Out
normal
40100
10Reversal
fighting
100
15Fury Swipes
normal
1880
20Quick Guard
fighting
25Force Palm
fighting
60100
30U-turn
bug
70100
35Drain Punch
fighting
75100
40Hone Claws
dark
45Aura Sphere
fighting
80
51Bounce
flying
8585
55Calm Mind
psychic
60High Jump Kick
fighting
13090
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Sword & Shield.
MoveTypeCat.PowerAcc.
Vital Throw
fighting
70
Focus Punch
fighting
150100
Knock Off
dark
65100
Feint
normal
30100
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Sword & Shield from move tutors.
MoveTypeCat.PowerAcc.
Coaching
fighting
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Sword & Shield.
TMMoveTypeCat.PowerAcc.
00Mega Punch
normal
8085
01Mega Kick
normal
12075
15Dig
ground
80100
18Reflect
psychic
21Rest
psychic
22Rock Slide
rock
7590
24Snore
normal
50100
25Protect
normal
31Attract
normal
100
33Rain Dance
water
34Sunny Day
fire
39Facade
normal
70100
40Swift
normal
60
41Helping Hand
normal
42Revenge
fighting
60100
43Brick Break
fighting
75100
48Rock Tomb
rock
6095
52Bounce
flying
8585
56U-turn
bug
70100
57Payback
dark
50100
59Fling
dark
100
63Drain Punch
fighting
75100
75Low Sweep
fighting
65100
76Round
normal
60100
78Acrobatics
flying
55100
79Retaliate
normal
70100
No moves.

Moves learnt by TR

Mienfoo is compatible with these Technical Records in Pokémon Sword & Shield.
TRMoveTypeCat.PowerAcc.
00Swords Dance
normal
07Low Kick
fighting
100
12Agility
psychic
13Focus Energy
normal
20Substitute
normal
21Reversal
fighting
100
26Endure
normal
27Sleep Talk
normal
29Baton Pass
normal
37Taunt
dark
100
48Bulk Up
fighting
49Calm Mind
psychic
53Close Combat
fighting
120100
56Aura Sphere
fighting
80
57Poison Jab
poison
80100
64Focus Blast
fighting
12070
75Stone Edge
rock
10080
77Grass Knot
grass
100
83Ally Switch
psychic
85Work Up
normal
No moves.
Pokémon unobtainable in this game.
Pokémon unobtainable in this game.
Pokémon unobtainable in this game.

Moves learnt by level up

Mienfoo learns the following moves in Pokémon Scarlet & Violet at the levels specified.
Lv.MoveTypeCat.PowerAcc.
1Pound
normal
40100
1Detect
fighting
5Fake Out
normal
40100
10Reversal
fighting
100
15Fury Swipes
normal
1880
20Quick Guard
fighting
25Force Palm
fighting
60100
30U-turn
bug
70100
35Drain Punch
fighting
75100
40Hone Claws
dark
45Aura Sphere
fighting
80
51Bounce
flying
8585
55Calm Mind
psychic
60High Jump Kick
fighting
13090
No moves.

Egg moves

Mienfoo learns the following moves via breeding in Scarlet & Violet.
MoveTypeCat.PowerAcc.
Feint
normal
30100
Knock Off
dark
65100
Focus Punch
fighting
150100
No moves.

Move Tutor moves

Mienfoo can be taught these attacks in Scarlet & Violet from move tutors.
MoveTypeCat.PowerAcc.
No moves.

Moves learnt by TM

Mienfoo is compatible with these Technical Machines in Pokémon Scarlet & Violet.
TMMoveTypeCat.PowerAcc.
01Take Down
normal
9085
04Agility
psychic
07Protect
normal
12Low Kick
fighting
100
14Acrobatics
flying
55100
25Facade
normal
70100
27Aerial Ace
flying
60
32Swift
normal
60
36Rock Tomb
rock
6095
39Low Sweep
fighting
65100
43Fling
dark
100
47Endure
normal
49Sunny Day
fire
50Rain Dance
water
55Dig
ground
80100
58Brick Break
fighting
75100
60U-turn
bug
70100
64Bulk Up
fighting
70Sleep Talk
normal
73Drain Punch
fighting
75100
81Grass Knot
grass
100
83Poison Jab
poison
80100
85Rest
psychic
87Taunt
dark
100
88Swords Dance
normal
103Substitute
normal
112Aura Sphere
fighting
80
129Calm Mind
psychic
130Helping Hand
normal
132Baton Pass
normal
134Reversal
fighting
100
150Stone Edge
rock
10080
158Focus Blast
fighting
12070
167Close Combat
fighting
120100
181Knock Off
dark
65100
192Focus Punch
fighting
150100
203Psych Up
normal
213Coaching
fighting
No moves.
Pokémon unobtainable in this game.

Mienfoo sprites

Type Generation 5 Generation 6 Generation 7 Generation 8 Generation 9 Home
Normal
Shiny

Pokédex entries

Black In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
White They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.
Black 2 It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
White 2 It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
X It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
Y In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
Omega Ruby It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
Alpha Sapphire In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
Ultra Sun They can often be seen in packs in the morning, slowly moving their bodies through a series of poses.
Ultra Moon They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack.
Sword In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
Shield Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.

Other languages

English Mienfoo
Italian Mienfoo
Spanish Mienfoo
German Lin-Fu
French Kungfouine
Chinese 功夫鼬
Korean 비조푸
Japanese コジョフー
English Martial Arts Pokémon
Italian Pokémon Marziale
Spanish Pokémon Arte Marcial
German Kampfkünste-Pokémon
French Pokémon Art Martial
Chinese 武術寶可夢
Korean 무술포켓몬
Japanese ぶじゅつポケモン